Debbie Rodrigues | Oct 1, 2018 | 0
Back to life
I had some tough days last week. I am really glad that this weekend I had the chance to catch up with rest. It was really needed!
After sleeping little for so many days and working overtime the whole week, I enjoyed waking up later yesterday and doing nothing for the whole day. Yeah! I was laaaazzzzyyyy…
With my batteries recharged, today I followed the usual Sunday plan and got everything done. I went to the gym in the morning, cooked for the week, did the housework and after this entry, it is time to study.
I am taking the Personal Trainer course very seriously. Since there is so little support for women trying to build muscle here, I want to be able to work out properly. I dream BIG and am not afraid of hard work.
Later today (or tomorrow), I will be posting my training. After a couple of deload days, I went full throttle again today. And it could not have been better since it was leg day and I was rested. The hard training was pretty much needed since I do not think I am losing fat as (fast as) I think should. I absolutely cannot picture myself on stage with the physique I have so far. Anyways, I will be sharing more on my contest preparation later this week.
In the meantime, who is excited about the Big “O”?!? I am!!!!