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Back to life

I had some tough days last week. I am really glad that this weekend I had the chance to catch up with rest. It was really needed!

After sleeping little for so many days and working overtime the whole week, I enjoyed waking up later yesterday and doing nothing for the whole day. Yeah! I was laaaazzzzyyyy…
With my batteries recharged, today I followed the usual Sunday plan and got everything done. I  went to the gym in the morning, cooked for the week, did the housework and after this entry, it is time to study.

I am taking the Personal Trainer course very seriously. Since there is so little support for women trying to build muscle here, I want to be able to work out properly. I dream BIG and am not afraid of hard work.

Later today (or tomorrow), I will be posting my training. After a couple of deload days, I went full throttle again today. And it could not have been better since it was leg day and I was rested. The hard training was pretty much needed since I do not think I am losing fat as (fast as) I think should. I absolutely cannot picture myself on stage with the physique I have so far. Anyways, I will be sharing more on my contest preparation later this week. 

In the meantime, who is excited about the Big “O”?!? I am!!!!

About The Author

Debbie Rodrigues

Debbie Rodrigues is a powerhouse Executive Assistant by day and a Planning aficionado by night. During her free time, when she is not cycling, you'll probably find her journaling.

Hello, my name is Debbie Rodrigues.

By day, I am a powerhouse Senior Executive Assistant; by night, I am a planning enthusiast. When I'm not cycling, you'll probably find me journaling in my free time.

On my website, you'll find tips to elevate your skill set, build confidence, improve productivity, and achieve success in the things that truly matter to you.