How To Be More Intentional With Journaling

How To Be More Intentional With Journaling

Discover the benefits of being more intentional with journaling. Learn how you can become a better version of yourself one day at a time with daily reflection. My word of 2018 is intention. All my goals for this year are based on doing things mindfully instead of...

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How Stress Gets In The Way Of Productivity

How Stress Gets In The Way Of Productivity

Stress kills productivity in various ways. Let’s have a look at some important aspects of it to solve them. That stress kills productivity you already knew for sure. Let’s talk about resolutions and new plans in general, for instance. You decide to start something new...

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How Fitness Can Support A Life With Less Stress

How Fitness Can Support A Life With Less Stress

Have you ever thought about using fitness for stress management? If not, I'm sure you'll change your mind after this post. Athletes of all levels can confirm it: fitness for stress management works! And it has nothing to do with the activity itself or your fitness...

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about me

Debbie Rodrigues, Productivity Expert.

I'm a Productivity Life Coach. I help planners find motivation to overcome procrastination.

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