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Happy To Be Able To Workout With Fitness Equipment After Surgery

Happy To Be Able To Workout With Fitness Equipment After Surgery

After months I was able to workout with fitness equipment again. Check my blog to see how it went.

For those new to Debbie in Shape, I went through a surgery last April. Since then I have not been able to perform my normal activities. But last week I had an appointment with my doctor. He gave me green light to slowly return to my routine. It was on a Tuesday.

[Tweet “Happy to be able to #workout with #fitness #equipment after surgery.”]

On Wednesday, because the weather was not that good, I substituted my walk outside for the elliptical. It was my first time doing a workout with fitness equipment. During my training I made a video with some fitness tips for everyone. I hope you will like it.

[Tweet “Do you generally #workout with #fitness #equipment?”]

If you want to know why I called this video the Fabulous Series, make sure you sign up for my newsletter.

Debbie in Shape is also going through a lot of changes and you do not want to miss the news. Of course that with me returning to physical activities, I will surely be posting more about fitness again. But there are a lot of other things that I am working on and you want to be the first to know.

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Happy To Be Able To Workout With Fitness Equipment After Surgery

With this blog I am joining the following link parties:


Fitful Focus

I am a proud Move It Monday Ambassador!

Make sure you read my post Tips for Beginners Before Starting Exercise on their blog.

Have an awesome Monday!


* You can also find me on:
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About The Author

Debbie Rodrigues

Debbie Rodrigues is a powerhouse Executive Assistant by day and a Planning aficionado by night. During her free time, when she is not cycling, you'll probably find her journaling.

Hello, my name is Debbie Rodrigues.

By day, I am a powerhouse Senior Executive Assistant; by night, I am a planning enthusiast. When I'm not cycling, you'll probably find me journaling in my free time.

On my website, you'll find tips to elevate your skill set, build confidence, improve productivity, and achieve success in the things that truly matter to you.