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September 9 Traits

September 9 Traits

Time flies, doesn’t it?!?

It is already September, but it feels like yesterday that the year was starting. Even though half of 2014 has passed a while ago, the new site got me inspired to start a new series. The month is September, the ninth of twelve. So let me share with you all my September 9 Traits.

September 9 traits Debbie in Shape

September 9 Traits

And this is how my September will look like:

  1. Lots of running : 10k in less than an hour, remember?
  2. Lifting heavier and heavier : PRs, here I come!
  3. Eating enough to build muscle : a little bit more carbs than normal, but keeping it lean
  4. Going for a walk in nature : after last week, I am addicted
  5. Starting the Physical Trainer course : exciting!!!!!
  6. Attending a Reiki level 1 course : because I believe we are more than what meets the eyes
  7. At least one bike ride : I want to ride my bicycle, I want to ride my bike
  8. Working on self-love : it is not because the #100happydays challenge is over that I’m done
  9. 3D social : getting to know some active ladies in town

And what about you? What are your plans for the next weeks? Any special traits on the making?

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Photo credit – me (no filter)

About The Author

Debbie Rodrigues

Debbie Rodrigues is a powerhouse Executive Assistant by day and a Planning aficionado by night. During her free time, when she is not cycling, you'll probably find her journaling.

Hello, my name is Debbie Rodrigues.

By day, I am a powerhouse Senior Executive Assistant; by night, I am a planning enthusiast. When I'm not cycling, you'll probably find me journaling in my free time.

On my website, you'll find tips to elevate your skill set, build confidence, improve productivity, and achieve success in the things that truly matter to you.