How To Overcome The Bad Habit Of Skipping Meals For Good

How To Overcome The Bad Habit Of Skipping Meals For Good

Do you have the habit of skipping meals? If yes, it’s time to substitute it for a healthier routine. Learn exactly how to do it below. Last year, I wrote about the importance of eating all your meals. This time, I want to share some hands-on tips on how to overcome...

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How To Decide How Much Caffeine Is Good For You

How To Decide How Much Caffeine Is Good For You

It isn’t always easy, but you need to decide how much caffeine is good for you. Check these 3 steps to help optimize your health and productivity. Some years ago, I also had to decide how much caffeine was good for me. I just love everything about coffee. From the...

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365 Questions For A Better You: the February Edition

365 Questions For A Better You: the February Edition

And it’s already time for the 365 Questions For A Better You the February edition. Let’s continue reflecting on ourselves to grow and improve. When I wrote the 365 Questions For A Better You the February edition, I had no idea where they’d take me. In fact, when I...

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about me

Debbie Rodrigues, Productivity Expert.

I'm a Productivity Life Coach helping YOU feel more confident and free time to build the lifestyle of your DREAMS.

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Evernote Certified Consultant

Marketing Strategist Certified by CoSchedule

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Affirmations To Build Confidence.