Brain Tumor - Debbie Rodrigues

How To Find Fitness After Brain Tumor

Read about how I found fitness after brain tumor. Be inspired and motivated to get in shape again no matter your struggle. On April 3rd, 2016, I "celebrated" one year of my brain tumor surgery. I didn't throw a party or anything, but it was still a special day for me....

Living the Simple Life and Loving It

What does living the simple life mean to you? What are you doing too much that is preventing you to enjoy things? What are you not doing that could be bringing you fulfillment? Let's sit together and reassess our priorities through these life quotes. It has been more...

Happy To Be Able To Workout With Fitness Equipment After Surgery

After months I was able to workout with fitness equipment again. Check my blog to see how it went. For those new to Debbie in Shape, I went through a surgery last April. Since then I have not been able to perform my normal activities. But last week I had an...

From Couch to 15-minute Walk Plan

After 2 weeks, this is my first check-in of my from couch to walk plan. Because I am still recovering from my surgery and I cannot do much, but my walking is improving. It has been exactly 2 weeks since I posted Crawling My Way Back to the Fit Life. I think it is a...

7 Things I Learned Through Slowing Down

When you have all the time in your hands but, for whatever the reason, there is only little you can do, you start to think through another perspective. Using a Holistic Health approach has been helping me. Because of my brain tumor surgery, I had to change my pace....