How Exercise Affects Your Gut
What do gut health and exercise have to do with each other? Learn more about the positive benefits of health exercise on your GI tract.
How A Healthy Gut Can Support Your Immune System
Probiotics are still best known for their digestive properties. However, more and more studies are showing their applications in health in general. One of the various fields in which probiotics potentials are being investigated is...What You Need To Know About The Connection Between Your Gut And Your Brain
Is there a benefit of probiotics and depression? Debbie takes a look at the research to see the connection between gut health and mental health.7 Benefits of Probiotics (Besides Helping With Digestion)
The benefits of probiotics aren’t just limited to helping your digestion. Learn seven other benefits including helping your oral health.about me
I'm a Productivity Life Coach. I help planners find motivation to overcome procrastination. Become a Patron!
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