Debbie Rodrigues
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How Exercise Affects Your Gut

How Exercise Affects Your Gut

by Debbie Rodrigues | May 1, 2016 | 0 comments

What do gut health and exercise have to do with each other? Learn more about the positive benefits of health exercise on your GI tract.

How A Healthy Gut Can Support Your Immune System

by Debbie Rodrigues | Nov 19, 2015 | 0 comments

Probiotics are still best known for their digestive properties. However, more and more studies are showing their applications in health in general. One of the various fields in which probiotics potentials are being investigated is...

What You Need To Know About The Connection Between Your Gut And Your Brain

by Debbie Rodrigues | Oct 8, 2015 | 0 comments

Is there a benefit of probiotics and depression? Debbie takes a look at the research to see the connection between gut health and mental health.

7 Benefits of Probiotics (Besides Helping With Digestion)

by Debbie Rodrigues | Sep 10, 2015 | 0 comments

The benefits of probiotics aren’t just limited to helping your digestion. Learn seven other benefits including helping your oral health.
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about me

Debbie Rodrigues, Productivity Expert.

I'm a Productivity Life Coach. I help planners find motivation to overcome procrastination.

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Evernote: Capture what's on your mind CoSchedule: The Editorial Calendar For WordPress Trello: Simple on the surface, with more under the hood RescueTime: Time management software for staying productive and happy in the modern workplace Erin Condren: Custom LifePlanner, Notebooks, Journals, Stationary GRID: MediaTemple