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Our website may contain affiliate marketing links, which means we may get paid commission on sales of those products or services we write about. Our editorial content is not influenced by advertisers or affiliate partnerships. This disclosure is provided in accordance with the Federal Trade Commission’s 16 CFR § 255.5: Guides Concerning the Use of Endorsements and Testimonials in Advertising.

The views expressed in this blog are my own opinions unless otherwise stated (and cited). I am not a medical doctor nor do I have professional training in nutrition, or any other related field.

Please always consult your medical doctor before starting any physical activity or taking any kind of supplementation or medicament that may affect your health and well-being.

My statements are based on my own experiences. My advice may or may not work for you. Any reliance you place on such information is therefore strictly at your own discretion.

All content provided on the website “Debbie Rodrigues” is for informational purposes only. The owner of this website makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.

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Hello, my name is Debbie Rodrigues.

By day, I am a powerhouse Senior Executive Assistant; by night, I am a planning enthusiast. When I'm not cycling, you'll probably find me journaling in my free time.

On my website, you'll find tips to elevate your skill set, build confidence, improve productivity, and achieve success in the things that truly matter to you.