After months I was able to workout with fitness equipment again. Check my blog to see how it went.

For those new to Debbie in Shape, I went through a surgery last April. Since then I have not been able to perform my normal activities. But last week I had an appointment with my doctor. He gave me green light to slowly return to my routine. It was on a Tuesday.

On Wednesday, because the weather was not that good, I substituted my walk outside for the elliptical. It was my first time doing a workout with fitness equipment. During my training I made a video with some fitness tips for everyone. I hope you will like it.

If you want to know why I called this video the Fabulous Series, make sure you sign up for my newsletter.

Debbie in Shape is also going through a lot of changes and you do not want to miss the news. Of course that with me returning to physical activities, I will surely be posting more about fitness again. But there are a lot of other things that I am working on and you want to be the first to know.

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Happy To Be Able To Workout With Fitness Equipment After Surgery

With this blog I am joining the following link parties:


Fitful Focus

I am a proud Move It Monday Ambassador!

Make sure you read my post Tips for Beginners Before Starting Exercise on their blog.

Have an awesome Monday!


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Debbie Rodrigues
Debbie Rodrigues is a Productivity Expert. She helps busy career women create a productive routine that fits their lifestyle. She does this through coaching, online courses and through the blog