How To Plan Your Life Without Losing Your Soul

How To Plan Your Life Without Losing Your Soul

Planning is the best way to build a life without stress. Start small with sustainable goals and regain control of your days. Maybe it is because in Brazil summer is at the end of the year, but I associate the season with restarts. The cold weather from December does...
How To Find Fitness After FAI Impingement

How To Find Fitness After FAI Impingement

Read about how Laura found fitness after FAI impingement. Be inspired and motivated to get in shape again no matter what your struggle is. Welcome to the second installment of the series “How To Find Fitness After…”. Our guest for this month is Laura...

about me

Debbie Rodrigues, Your Holistic Life Coach.

Through Holistic Life Coaching, I help active women develop a healthy lifestyle so they can live up to their potential without added stress. READ MORE...

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